Several years ago when my younger daughter was prone to explosive
outbursts, my wife and I were helped tremendously by an excellent book
called 'The Explosive Child: A New Approach for Understanding and
Parenting Easily Frustrated, "Chronically Inflexible" Children'. The
book is authored by Dr. Ross Greene, a clinical psychologist from
Harvard Medical School. Dr. Greene's approach impressed me as a
thoughtful and respectful way to deal with the behavioral volatility
and emotional outbursts that often add to the challenges faced my many
parents of children with ADHD.
WHAT ARE
THE COMMON CHARACTERISTICS OF INFLEXIBLE-EXPLOSIVE CHILDREN?
The label "inflexible-explosive" child is not a diagnostic term
recognized in DSM-IV, the official diagnostic guide for psychiatric
disorders. Instead, it is used by Dr. Greene to capture the key
features of children who are extremely difficult for parents to
manage. According to Dr. Greene, the key features of such
children are the following:
1.
A very limited capacity for
flexibility and adaptability and a tendency to become "incoherent" in
the midst of severe frustration.
These children are much less flexible and adaptable than their peers,
become easily overwhelmed by frustration, and are often unable to
behave in a logical and rational manner when frustrated. During
periods of incoherence, they are not responsive to efforts to reason
with them, which may actually make things worse. Dr. Greene refers to
these episodes as "meltdowns" and argues that the child has little or
no control over his/her behavior during these episodes.
2.
An extremely low frustration
tolerance threshold.
These children often become overwhelmingly frustrated by what seem like
relatively trivial events. Because their capacity to tolerate
frustration develop more slowly than their peers, they often
experiences the world as a frustrating place filled with people who do
not understand what they are experiencing.
3.
The tendency to think in a
concrete, rigid, black- and-white manner.
These children fail to develop the flexibility in their thinking at the
same rate as peers, and tend to regard many situations in an either-or,
all-or-none, manner. This greatly impairs their ability to
negotiate and compromise.
4.
The persistence of inflexibility
and poor response to frustration despite a high level of intrinsic or
extrinsic motivation.
Even very salient and important consequences do not necessarily
diminish the child's frequent, intense, and lengthy "meltdowns".
As a result, typical approaches of rewarding a child for desired
behavior and punishing negative behavior do not diminish the child's
tendency to "fall apart". According to Dr. Greene, traditional
behavioral therapy approaches for such children often don't work at all
and can make things worse.
In addition to these key features, Dr. Greene notes that a child's
meltdowns
often have an "out-of-the-blue" quality, occurring in response to an
apparently trivial frustration even when the child has been in a good
mood. As a result, parents never know what to expect and things
can seem to fall apart at any moment.
WHAT
CAUSES A CHILD TO BE THIS WAY?
According to Dr. Greene, most children who become extremely inflexible
and explosive do so because of biologically-based vulnerabilities and
not because of "poor parenting". The list of biological vulnerabilities
that may predispose children to develop these characteristics include
the following:
-
Difficult Temperament -
By nature, some infants come in to the world being more finicky,
emotionally reactive, and more difficult to soothe than others. These
"innate" aspects of personality are what psychologists refer to as
temperament. (Note: It is important to recognize that even very
difficult temperaments can be modified over time and this in no way
"dooms" a child to a life of ongoing difficulty and struggle.)
-
ADHD and Executive Function Deficits
-
Many children with difficult temperaments are eventually diagnosed with
ADHD. As discussed in prior issues of Attention Research Update,
current theorizing about the core deficits associated with ADHD focus
on problems in a crucial set of thinking skills referred to as
"executive functions".
Although there is not universal agreement on the specific skills that
constitute executive functions, most lists would include such things
as: organization and planning skills, establishing goals and being able
to use these goals to guide one's behavior, working memory, being able
to keep emotions from overpowering one's ability to think rationally,
and being able to shift efficiently from one cognitive activity to the
next.
Deficiencies in these skills are believed to help explain not only the
core symptoms of ADHD (i.e. inattention and hyperactivity/impulsivity),
but also the poor frustration tolerance, inflexibility, and explosive
outbursts that are seen in the "inflexible-explosive" children
described by Dr. Greene.
For example, if a child has difficulty shifting readily from one
activity to the next because of an inherent cognitive inflexibility,
this child may feel overwhelmingly frustrated when parents say it is
time to stop playing and come in for dinner. The child may not
intend to be disobedient, but may have trouble complying with parents'
demands because of trouble shifting flexibly and efficiently from one
mind-set to another. In fact, Dr. Greene argues that most "explosive
children" want to behave better and feel badly about their
outbursts. He believes they are motivated to change their
behavior but lack the skills to do it.
-
Language processing problems
-
Language skills set the stage for many critical forms of thinking
including problem solving, goal setting, and regulating/managing
emotions. Thus, it is not surprising that children with poorly
developed language abilities, as is often true in children with ADHD,
would have greater difficulty managing frustration.
-
Mood difficulties -
Some children are born predisposed to perpetually sunny and cheerful
moods. Others, unfortunately, tend to experience sustained periods of
irritability and crankiness for reasons that are rooted largely in
biology. This is not just true for children who experience full-blown
mood disorders such as depression or bipolar disorder, but can apply to
"sub-clinical" mood difficulties as well.
Imagine for a moment how you tend to handle things when feeling cranky
and irritable. If you're like most people, you probably become
frustrated more easily and lose your temper more readily. For
children who are prone to these negative mood states, more chronic
difficulties with frustration and temper are thus likely to be evident.
WHAT
CAN PARENTS DO?
How can a parent help their "explosive" child become less explosive,
develop greater self-control, and thereby create a better quality of
life for everyone in the family?
According to Dr. Greene, the first step is to develop a clear
understanding of the reasons for the child's explosiveness. To
the extent that parents - and others - regard a child's explosiveness
as reflecting deliberate and willful attempts to "get what they want",
the overwhelming tendency will be to respond in punitive ways.
Dr. Greene argues convincingly, however, that punishments will not work
for a child who lacks the skills to handle frustration more adaptively.
That is because when these children are frustrated they are not able to
use the anticipation of punishment to alter their behavior.
When one's mindset changes from "my child is acting like a spoiled
brat" to "my child needs help in learning to deal with frustration in a
more flexible and adaptive manner", it becomes easier to move from a
punishment-oriented approach to a skills-building approach. At
the heart of this effort is what Dr. Greene refers to as the "Basket
Approach".
THE "BASKET"
APPROACH
Because "meltdowns" can be so difficult for everyone in the family to
endure, the primary objective in working with "explosive children" is
to first reduce the frequency of such episodes. Reducing the number of
meltdowns from several per day to one per day, and eventually to just a
handful per week, can make an enormous difference in the quality of
family life and to children developing a sense of being able to control
their behavior. Initially, this is accomplished largely by reducing the
demands to tolerate frustration that are made on the child by sorting
the types of behaviors the create problems into 3 baskets according to
how critical it is to change the behaviors or to curtail them when they
occur.
-
Basket A -
Some behaviors are so problematic that they must remain off-limits even
if enforcing the rule against them will result in a meltdown.
Initially, Dr. Greene suggests that the only behaviors to be placed in
Basket A are those that are clear safety issues (e.g. wearing a seat
belt in the car; not engaging in dangerous or harmful behaviors such as
hitting others). This is where parents must continue to stand firm and
insist on compliance. Dr. Greene's specific criteria for what
goes in Basket A are as follows:
1. The behavior must be so important that it is worth enduring a
meltdown to enforce:
2. The child must be capable of behaving in the way that is expected.
For example, Dr. Greene would argue that there is no point insisting
that completing assigned homework be placed in Basket A when the child
lacks the skills and frustration tolerance to do this consistently.
By reducing the number of behaviors for which compliance is
non-negotiable to those that are really and truly essential and that
the child is capable of performing, the number of exchanges that are
likely to set off explosive episodes can be drastically reduced.
-
Basket B -
Basket B - the most important basket according to Dr. Greene - contains
behaviors that really are high priorities but are ones that you are not
willing to endure a meltdown over. These can include such items
as completing schoolwork, talking to parents with respect, complying
with reasonable expectations, etc.
It is around Basket B behaviors that Dr. Greene believes that critical
compromise and negotiation skills can be taught to your child.
For example, suppose your child is watching TV and you know it is time
to stop and get started on homework. You tell your child to turn
off the TV and get started, and he refuses.
The temptation here would be to insist on immediate compliance and to
threaten punishment (e.g. no TV for the rest of the week) if your child
does not comply. But, in Dr. Greene's framework, this is not a
safety issue, and thus should not be placed in Basket A. He would
ask what is likely to happen if you make such a response? One likely
consequence is that your child's frustration will increase, he or she
will lose control, and a full-fledged meltdown will ensue.
Is this worth it? If standing firm and tolerating this meltdown
made it more likely that your child would comply the next time you made
such a demand, the answer would be yes. If, however, standing
firm and triggering the meltdown does not increase the likelihood of
compliance in the future, or reduce the probability of future
meltdowns, Dr. Greene would suggest it was definitely not worth
it.
What to do instead? Dr. Greene argues that these Basket B
behaviors provide wonderful opportunities to try and engage your child
in a compromise and negotiation process. In the scenario above, the
parent could say something like, "I know that it is important to you to
keep watching TV. I would like for you to be able to do this, but
I also know that you have homework that needs to get done. Let's
try to come up with a compromise where you'll get some of what you
want, and I'll get some of what I want."
The goal here is not only to get the child to give in and do what you
want, but to begin teaching your child the compromise and negotiation
skills that will contribute to his or her becoming more flexible over
time. Dr. Greene points out how this process can be extremely difficult
for inflexible-explosive children, and that it is not unusual for them
to become increasingly agitated when trying to negotiate a solution.
As a parent, if you observe this starting to occur, and sense your
child is getting closer to a meltdown, the goal becomes trying to
diffuse the tension so that a meltdown does not take place. This
can mean offering compromise solutions for the child in an effort to
help things calm down. When this does not work, Dr. Greene
suggests just letting things go so that the meltdown is avoided.
In the example above, should the efforts to negotiate fail and lead the
child to the verge of a meltdown the parent might say, "Well, I can see
you are getting really upset about this. I appreciate that you
tried to work out a compromise with me but we have not been able to
come up with a good one yet. So, why don't you just watch a bit
more TV for now and we can try again in a little while to work out a
good compromise."
This can be very difficult to do and many parents along with mental
health professionals would be concerned that such actions would result
in teaching the child that he or she can get what she wants by refusing
to give in and becoming upset. This is what a traditional
behavioral therapist would argue. From Dr. Greene's perspective,
however, insisting that the child turn off the TV when a compromise was
not reached would accomplish little more than triggering a meltdown
that would also prevent homework from getting started on and be much
more upsetting for everyone. Because of this, he advocates doing
your best to help your child develop some much needed negotiation
skills, but dropping things when it is clear that an explosion is
imminent. Later, when the child has settled back down, you can
resume your efforts to negotiate.
Developing skills to compromise and tolerate frustration does not
happen right away. Dr. Greene points out that progress in these
areas can be painstakingly slow, but that over time, the approach he
recommends can lead to substantial gains for explosive children.
-
Basket C -
Basket C contains those behaviors that are simply not worth enduring a
meltdown over, even though they may have previously seemed like a high
priority. By placing a number of previously important behaviors in
Basket C, the opportunity for conflict producing meltdowns between
parents and their child is greatly diminished.
What kinds of things belong in Basket C? This depends on the
specifics of each situation but may include such things as what a child
will and will not eat, what clothes they wear, how they keep their
room, etc. Dr. Greene suggests that the question to ask in
determining whether a particular behavior falls into Basket C is "Is
this so important that it is really worth risking a meltdown over?" If
not, and you've already identified a number of behaviors that seem more
important and worth negotiating over (i.e. those in Basket B), then
into Basket C it goes.
-
How does this compare to
traditional parenting approaches? -
Dr. Greene's approach to dealing with explosive children runs counter
to what many parents and professionals believe, i.e, that if a child is
not punished, for behaving inappropriately they will never develop the
necessary self-control nor be deterred from continuing to misbehave.
Thus, Dr. Greene's thesis here is a controversial one and is at odds
with traditional behavior therapy approaches that have substantial
research support. Dr. Greene suggests, however, that for children
whose explosiveness stems from a basic and biologically based inability
to manage frustration, Dr. Greene suggests that behavioral
interventions may not be effective can actually make things worse by
increasing, rather than decreasing, the frequency with which a child
loses control.
-
Isn't this just giving in to a
misbehaving child? -
Not necessarily. Dr. Greene points out that there is an important
difference between giving in and deciding what behaviors are important
enough to stand firm on. It remains the responsibility and
prerogative of parents to be clear about what is non-negotiable, when
compromise is a reasonable way to go, and what things to let slide for
the time being. As the child becomes better able to tolerate
frustration and learn much-needed compromise and negotiation skills,
more and more behaviors can be moved from Basket C into Basket B, thus
providing your child with increasing opportunities to practice learning
to compromise.
-
DOES THIS
APPROACH WORK? RESULTS FROM A RECENT STUDY -
Dr. Greene's approach will resonate with some people and be sharply
criticized by others. However, the hallmark of a scientist is a
willingness and desire to test one's theories through empirical
research and I was thus quite pleased to recently come across a study
published several years ago by Dr. Greene in which he tested the
approach described above against more traditional behavioral parent
training therapy with a sample of oppositional defiant children who
also had symptoms of a mood disorder (Greene et al. [2004].
Effectiveness of collaborative problem solving in affectively
dysregulated children with oppositional-defiant disorder: Initial
findings. Journal of Consulting and Clinical Psychology, 2004, 72,
1157-1164).
Participants in this study were parents of 50 children with ODD - for a
description of diagnostic criteria for ODD see
http://www.helpforadd.com/co-occurring-disorders/ - who also had at
least sub
threshold features of either childhood bipolar disorder or major
depression. In addition, about two-thirds of the children were
diagnosed with ADHD and many were being treated with medication.
The parents of these children were randomly assigned to 1 of 2
interventions designed to help them bring their child's behavior under
better control: the collaborative problem solving model developed by
Dr. Greene or a more traditional behavioral parent training program
developed by Dr. Russell Barkley, one of the world's leading
authorities on ADHD.
Dr. Barkley's parent training program is a highly structured behavior
management program that lasted for 10-weeks. The focus is on
teaching parents more effective discipline and behavior management
strategies and sessions were attended primarily by parents, although
children participated occasionally as well.
Families assigned to the Collaborative Problem Solving (CPS) treatment
were educated about the biological factors contributing to their
child's aggressive outbursts, the "baskets" framework described above,
and about the use of collaborative problem solving as a means for
resolving disagreements and defusing potentially conflictual situations
so as to reduce the likelihood of aggressive outbursts. As with
Barkley's parent training program, sessions were attended primarily by
parents. The number of sessions attended by parents ranged
from 7-16 and the average length of treatment was 11 weeks.
-
RESULTS
-
At the conclusion of treatment, parents in both groups reported a
significant decline in their child's level of oppositional behavior. At
4-months post-treatment, however, the gains reported by families who
received traditional parent training were beginning to erode while
those who received Greene's Collaborative Problem Solving therapy
reported that gains were fully sustained. Specifically, 80% of
children in the CPS condition were reported to be either very much
improved or much improved by their parents compared to only 44% in the
traditional parent training program.
Parents in the CPS condition also reported that they were experiencing
significantly less stress, that their children were more adaptable, and
that hyperactive-impulsive symptoms were reduced. They also felt
more effective at setting limits for their children and that
communication with their child had improved. Significant
improvements on these dimensions were not evident.
-
SUMMARY and
IMPLICATIONS -
The approach developed by Dr. Greene for developing self-control in
children prone to emotional outbursts and melt-downs represents an
important shift from traditional behavioral treatment methods. It
is based on the premise that when this behavior has a strong biological
underpinning, as he feels is true for many children, the use of
punishments and rewards are not likely to be effective. Instead,
he advocates that parents work to remove sources of frustration from
their child's life, become clear about what behaviors they truly need
to take a stand on, and focus helping their child develop the ability
to negotiate, compromise, and manage their affect. Because
melt-downs can be so painful for everyone to endure, parents are taught
to avoid making demands on their child that would be likely to trigger
a melt-down unless it is absolutely necessary.
This will be regarded by many as a controversial approach, but results
from a preliminary test suggest that these ideas may have real value
for children and families. Because this is only an initial study,
however, it is clear that more work needs to be done, and I am hopeful
that a larger trial that tests the value of Dr. Greene's treatment
suggestions will be published shortly.
For those of you who would like to learn more about these interesting
ideas, Dr. Greene maintains a web site at
www.explosivechild.com where his published books
and videos/DVDs are available. There is also a web site at
www.cpsinstitute.org that is in
the process of being redesigned but that should be back online shortly.